Spirits calories and nutrition facts
Per 100 g: 231 kcal — 0 g protein, 0 g fat and 0 g carbs.
Vodka, gin, rum and whisky at 40% all land in the same place, about 231 kcal per 100 g, because the calories come almost entirely from the alcohol. A single measure is small; doubles, generous home pours and sugary mixers are what add up, and a regular tonic or cola can carry nearly as many calories as the spirit. Diet or zero-sugar mixers keep a G&T much lighter.
- Fat-free
- Salt-free
- Protein 0%
- Fat 0%
- Carbs 0%
- Other 100%
In everyday portions
- Typical serving · 50 g 116 kcal
- 100 kcal is 43 g this much of it gives 100 kcal
- Energy density Medium 2.3 kcal per gram: the lower it is, the more food you get for the same calories
Nutrition per 100 g
The percentage is the share of an adult’s daily reference intake set by the EU (Regulation 1169/2011).
Energy and macros
- Energy 231 kcal 12%
- Protein 0 g 0%
- Fat 0 g 0%
- Carbs available, without fibre 0 g 0%
- Fibre 0 g
- Salt <0.01 g <1%
Where the calories come from
- Protein 0%
- Fat 0%
- Carbs 0%
- Other 100%
Protein and carbs give 4 kcal a gram, fat 9. “Other” is fibre, alcohol and organic acids.
Vitamins
- Vitamin A 0 µg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin B1 (thiamin) 0.006 mg <1%
- Vitamin B2 (riboflavin) 0.004 mg <1%
- Vitamin B3 (niacin) 0.013 mg <1%
- Vitamin B5 (pantothenic acid) 0 mg 0%
- Vitamin B6 0.001 mg <1%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
- Choline 0 mg
Minerals
- Potassium 2 mg <1%
- Calcium 0 mg 0%
- Phosphorus 4 mg <1%
- Magnesium 0 mg 0%
- Iron 0.04 mg <1%
- Zinc 0.04 mg <1%
- Copper 0.021 mg 2%
- Manganese 0.018 mg <1%
- Selenium 0 µg 0%
- Iodine 0 µg 0%
- Sodium 1 mg <1%
EU criteria for nutrition claims
Which of them 100 g of this food meets under Regulation (EC) 1924/2006.
- Fat-free
- Salt-free
Drinks
Among drinks
The category in the 17 Fit catalog: 130 foods. Compared per 100 g.
- 90% More calories than 90% of drinks.
Similar in composition
The foods with the nearest calories and macros.
The whole table: Drinks17 Fit
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Where these numbers come from
USDA FoodData Central (SR Legacy, USA), code 174815.
The vitamins and minerals it lacked come from the Swiss Food Composition Database.
Carbs are available carbohydrates, without fibre, as on EU labels.