17 Fit Move your diary MyFitnessPal
From MyFitnessPal to 17 Fit
Your days with calories and macros come over in a few minutes: export a file from MyFitnessPal, open it in 17 Fit, and the format is recognised by itself.
1
In MyFitnessPal
- On myfitnesspal.com open Reports → Export Data (in the app: Settings → Export Data; this may need Premium).
- Pick the period and the Nutrition Summary or Food Diary format (CSV).
- The file arrives by email: save it on your phone.
2
In 17 Fit
- Open Profile → Settings → Data → “Import from other apps”.
- Pick the file you saved: CSV, TXT or the ZIP archive.
- Check the days, and turn on “Replace days that already exist” if you want to overwrite days you’ve already logged.
- Import: the days appear in your diary.
What comes over
- Days with calories, protein, fat and carbs
- Meals: breakfast, lunch, dinner and snacks
- Energy in kilojoules, converted to kcal
- Food Diary: every food as its own entry; Nutrition Summary: a total per meal
What stays behind
- Body weight, workouts and water
- Vitamins and minerals
- Portion weights: the export counts in household servings, so each entry keeps its calories, not its grams
Questions and answers
Do I need a paid account in MyFitnessPal?
Exporting from Reports may need Premium. Any account can also ask MyFitnessPal for a copy of its data under the GDPR; if the copy holds the food diary as a CSV file, 17 Fit reads it too.
What happens to days I’ve already logged in 17 Fit?
They’re skipped, and their entries stay as they are. Turn on “Replace days that already exist” to overwrite them with the days from the file.
The file won’t open. What now?
17 Fit reads CSV, TXT and ZIP. If it’s a table the app doesn’t recognise, it shows you the columns and you pick which is which.
Will my weight and workouts come over?
No: only food — days, meals, calories and macros. Weight is quick to add again in the app.
17 Fit
A new diary, without starting from zero
Your old days come along, and the new ones are faster: snap your plate or say what you ate.
- MyFitnessPal, FatSecret, Yazio or any CSV
- Calories and macros from a photo of your plate
- Free food diary, no sign-up and no ads
MyFitnessPal is a trademark of its owner. 17 Fit is not affiliated with it.
Tools
- Calorie calculator Daily calories for weight loss, maintenance or muscle, with macros.
- Protein calculator How much protein you need a day, per meal and in real food.
- BMI calculator Body mass index and the healthy weight range for your height.
- Intermittent fasting Your eating window for 16:8, 18:6 and other schedules.