Wine calories and nutrition facts
Per 100 g: 85 kcal — 0.07 g protein, 0 g fat and 2.6 g carbs.
Dry red, white and rosé wines sit close together, around 82–85 kcal per 100 g, because nearly all of it comes from alcohol; it’s residual sugar that pushes semi-sweet and dessert wines higher. Glass size is the bigger variable: British pubs pour small, medium and large measures, and home pours tend to be generous. Sparkling wine in a narrow flute is usually the lightest glass of the evening.
- Fat-free
- Salt-free
- Protein 0%
- Fat 0%
- Carbs 12%
- Other 87%
In everyday portions
- 1 glass ≈ 150 g 128 kcal
- 100 kcal is 120 g this much of it gives 100 kcal
- Energy density Low 0.85 kcal per gram: the lower it is, the more food you get for the same calories
All the variants
How the calories and macros change with the variety and the cooking. Values per 100 g.
| Variant | Kcal | Protein | Fat | Carbs |
|---|---|---|---|---|
| Red | 85 | 0.07 | 0 | 2.6 |
| White | 82 | 0.07 | 0 | 2.6 |
| Sparkling | 71 | 0.2 | 0 | 1.5 |
| Rosé | 83 | 0.36 | 0 | 3.8 |
| Dessert wine | 160 | 0.2 | 0 | 13.7 |
| Semi-sweet white | 94 | 0.07 | 0 | 6.5 |
Nutrition per 100 g
The percentage is the share of an adult’s daily reference intake set by the EU (Regulation 1169/2011).
Red
Energy and macros
- Energy 85 kcal 4%
- Protein 0.07 g <1%
- Fat 0 g 0%
- Carbs available, without fibre 2.6 g 1%
- Fibre 0 g
- Salt 0.01 g <1%
Where the calories come from
- Protein 0%
- Fat 0%
- Carbs 12%
- Other 87%
Protein and carbs give 4 kcal a gram, fat 9. “Other” is fibre, alcohol and organic acids.
Vitamins
- Vitamin A 0 µg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0.4 µg <1%
- Vitamin C 0 mg 0%
- Vitamin B1 (thiamin) 0.005 mg <1%
- Vitamin B2 (riboflavin) 0.031 mg 2%
- Vitamin B3 (niacin) 0.224 mg 1%
- Vitamin B5 (pantothenic acid) 0.03 mg <1%
- Vitamin B6 0.057 mg 4%
- Folate (B9) 1 µg <1%
- Vitamin B12 0 µg 0%
- Choline 5.7 mg
Minerals
- Potassium 127 mg 6%
- Calcium 8 mg 1%
- Phosphorus 23 mg 3%
- Magnesium 12 mg 3%
- Iron 0.46 mg 3%
- Zinc 0.14 mg 1%
- Copper 0.011 mg 1%
- Manganese 0.132 mg 7%
- Selenium 0.2 µg <1%
- Iodine 0.74 µg <1%
- Sodium 4 mg <1%
EU criteria for nutrition claims
Which of them 100 g of this food meets under Regulation (EC) 1924/2006.
- Fat-free
- Salt-free
White
Energy and macros
- Energy 82 kcal 4%
- Protein 0.07 g <1%
- Fat 0 g 0%
- Carbs available, without fibre 2.6 g 1%
- Fibre 0 g
- Salt 0.01 g <1%
Where the calories come from
- Protein 0%
- Fat 0%
- Carbs 13%
- Other 87%
Protein and carbs give 4 kcal a gram, fat 9. “Other” is fibre, alcohol and organic acids.
Vitamins
- Vitamin A 0 µg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0.4 µg <1%
- Vitamin C 0 mg 0%
- Vitamin B1 (thiamin) 0.005 mg <1%
- Vitamin B2 (riboflavin) 0.015 mg 1%
- Vitamin B3 (niacin) 0.108 mg <1%
- Vitamin B5 (pantothenic acid) 0.045 mg <1%
- Vitamin B6 0.05 mg 4%
- Folate (B9) 1 µg <1%
- Vitamin B12 0 µg 0%
- Choline 4.3 mg
Minerals
- Potassium 71 mg 4%
- Calcium 9 mg 1%
- Phosphorus 18 mg 3%
- Magnesium 10 mg 3%
- Iron 0.27 mg 2%
- Zinc 0.12 mg 1%
- Copper 0.004 mg <1%
- Manganese 0.117 mg 6%
- Selenium 0.1 µg <1%
- Iodine 10 µg 7%
- Sodium 5 mg <1%
EU criteria for nutrition claims
Which of them 100 g of this food meets under Regulation (EC) 1924/2006.
- Fat-free
- Salt-free
Sparkling
Energy and macros
- Energy 71 kcal 4%
- Protein 0.2 g <1%
- Fat 0 g 0%
- Carbs available, without fibre 1.5 g <1%
- Fibre 0 g
- Salt 0.01 g <1%
Where the calories come from
- Protein 1%
- Fat 0%
- Carbs 8%
- Other 90%
Protein and carbs give 4 kcal a gram, fat 9. “Other” is fibre, alcohol and organic acids.
Vitamins
- Vitamin A 0 µg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K no data
- Vitamin C 0 mg 0%
- Vitamin B1 (thiamin) 0 mg 0%
- Vitamin B2 (riboflavin) 0 mg 0%
- Vitamin B3 (niacin) 0.1 mg <1%
- Vitamin B5 (pantothenic acid) 0.03 mg <1%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
- Choline no data
Minerals
- Potassium 48 mg 2%
- Calcium 10 mg 1%
- Phosphorus 7 mg 1%
- Magnesium 6 mg 2%
- Iron 0.8 mg 6%
- Zinc 0 mg 0%
- Copper no data
- Manganese no data
- Selenium no data
- Iodine 10 µg 7%
- Sodium 4 mg <1%
EU criteria for nutrition claims
Which of them 100 g of this food meets under Regulation (EC) 1924/2006.
- Fat-free
- Salt-free
Rosé
Energy and macros
- Energy 83 kcal 4%
- Protein 0.36 g <1%
- Fat 0 g 0%
- Carbs available, without fibre 3.8 g 1%
- Fibre 0 g
- Salt 0.01 g <1%
Where the calories come from
- Protein 2%
- Fat 0%
- Carbs 18%
- Other 80%
Protein and carbs give 4 kcal a gram, fat 9. “Other” is fibre, alcohol and organic acids.
Vitamins
- Vitamin A 0 µg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin B1 (thiamin) 0.02 mg 2%
- Vitamin B2 (riboflavin) 0.015 mg 1%
- Vitamin B3 (niacin) 0.09 mg <1%
- Vitamin B5 (pantothenic acid) 0.148 mg 2%
- Vitamin B6 0.037 mg 3%
- Folate (B9) 1 µg <1%
- Vitamin B12 0.01 µg <1%
- Choline 0 mg
Minerals
- Potassium 59 mg 3%
- Calcium 10 mg 1%
- Phosphorus 18 mg 3%
- Magnesium 10 mg 3%
- Iron 0.2 mg 1%
- Zinc 0.11 mg 1%
- Copper 0.005 mg <1%
- Manganese 0.131 mg 7%
- Selenium 0.2 µg <1%
- Iodine no data
- Sodium 5 mg <1%
EU criteria for nutrition claims
Which of them 100 g of this food meets under Regulation (EC) 1924/2006.
- Fat-free
- Salt-free
Dessert wine
Energy and macros
- Energy 160 kcal 8%
- Protein 0.2 g <1%
- Fat 0 g 0%
- Carbs available, without fibre 13.7 g 5%
- Fibre 0 g
- Salt 0.02 g <1%
Where the calories come from
- Protein 0%
- Fat 0%
- Carbs 34%
- Other 65%
Protein and carbs give 4 kcal a gram, fat 9. “Other” is fibre, alcohol and organic acids.
Vitamins
- Vitamin A 0 µg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin B1 (thiamin) 0.018 mg 2%
- Vitamin B2 (riboflavin) 0.018 mg 1%
- Vitamin B3 (niacin) 0.213 mg 1%
- Vitamin B5 (pantothenic acid) 0.032 mg <1%
- Vitamin B6 0 mg 0%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
- Choline 5 mg
Minerals
- Potassium 92 mg 5%
- Calcium 8 mg 1%
- Phosphorus 9 mg 1%
- Magnesium 9 mg 2%
- Iron 0.24 mg 2%
- Zinc 0.07 mg <1%
- Copper 0.045 mg 4%
- Manganese 0.119 mg 6%
- Selenium 0.5 µg <1%
- Iodine no data
- Sodium 9 mg <1%
EU criteria for nutrition claims
Which of them 100 g of this food meets under Regulation (EC) 1924/2006.
- Fat-free
- Very low salt
Semi-sweet white
Energy and macros
- Energy 94 kcal 5%
- Protein 0.07 g <1%
- Fat 0 g 0%
- Carbs available, without fibre 6.5 g 2%
- Fibre 0 g
- Salt 0.01 g <1%
Where the calories come from
- Protein 0%
- Fat 0%
- Carbs 28%
- Other 72%
Protein and carbs give 4 kcal a gram, fat 9. “Other” is fibre, alcohol and organic acids.
Vitamins
- Vitamin A 0 µg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0.384 µg <1%
- Vitamin C 0 mg 0%
- Vitamin B1 (thiamin) 0.005 mg <1%
- Vitamin B2 (riboflavin) 0.015 mg 1%
- Vitamin B3 (niacin) 0.104 mg <1%
- Vitamin B5 (pantothenic acid) 0.043 mg <1%
- Vitamin B6 0.048 mg 3%
- Folate (B9) 0.96 µg <1%
- Vitamin B12 0 µg 0%
- Choline 4.1 mg
Minerals
- Potassium 68.2 mg 3%
- Calcium 8.7 mg 1%
- Phosphorus 17.3 mg 2%
- Magnesium 9.6 mg 3%
- Iron 0.261 mg 2%
- Zinc 0.116 mg 1%
- Copper 0.004 mg <1%
- Manganese 0.112 mg 6%
- Selenium 0.12 µg <1%
- Iodine no data
- Sodium 4.8 mg <1%
EU criteria for nutrition claims
Which of them 100 g of this food meets under Regulation (EC) 1924/2006.
- Fat-free
- Salt-free
Drinks
Among drinks
The category in the 17 Fit catalog: 130 foods. Compared per 100 g.
- 73% More calories than 73% of drinks.
Similar in composition
The foods with the nearest calories and macros.
- Beer 43 kcal
- Almond milk 38 kcal
- Tomato juice 17 kcal
- Apple juice 46 kcal
- Cola 42 kcal
- Orange juice 45 kcal
17 Fit
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Where these numbers come from
USDA FoodData Central (SR Legacy, USA), code 173190.
The vitamins and minerals it lacked come from ANSES-CIQUAL (France).
Carbs are available carbohydrates, without fibre, as on EU labels.