White wine calories and nutrition facts
White wine: 82 kcal per 100 g, protein 0.07 g, fat 0 g, carbs 2.6 g. 1 glass (150 g): 123 kcal.
Most of the calories in a dry white such as Sauvignon Blanc or Pinot Grigio come from the alcohol rather than from sugar. A 150 ml glass, the standard US pour, has about 123 kcal, and riper, stronger wines or an off-dry Riesling come in a little higher. A large glass in a British pub holds 250 ml, a third of a bottle, so check which size you were poured.
- Fat-free
- Salt-free
- Protein 0%
- Fat 0%
- Carbs 13%
- Other 87%
In everyday portions
- 1 glass ≈ 150 g 123 kcal P 0.1 · F 0 · C 3.9 g
- 100 kcal is 120 g this much of it gives 100 kcal
- Energy density Low 0.82 kcal per gram: the lower it is, the more food you get for the same calories
Nutrition per 100 g
The percentage is the share of an adult’s daily reference intake set by the EU (Regulation 1169/2011). What the % means
Energy and macros
- Energy 82 kcal 343 kJ 4%
- Protein 0.07 g <1%
- Fat 0 g 0%
- Carbs available, without fibre 2.6 g 1%
- Fibre 0 g
- Salt 0.01 g <1%
Where the calories come from
- Protein 0%
- Fat 0%
- Carbs 13%
- Other 87%
Protein and carbs give 4 kcal a gram, fat 9. “Other” is fibre, alcohol and organic acids.
Vitamins
- Vitamin A 0 µg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0.4 µg <1%
- Vitamin C 0 mg 0%
- Vitamin B1 thiamin 0.005 mg <1%
- Vitamin B2 riboflavin 0.015 mg 1%
- Vitamin B3 niacin 0.108 mg <1%
- Vitamin B5 pantothenic acid 0.045 mg <1%
- Vitamin B6 0.05 mg 4%
- Folate B9 1 µg <1%
- Vitamin B12 0 µg 0%
- Choline 4.3 mg
Minerals
- Potassium 71 mg 4%
- Calcium 9 mg 1%
- Phosphorus 18 mg 3%
- Magnesium 10 mg 3%
- Iron 0.27 mg 2%
- Zinc 0.12 mg 1%
- Copper 0.004 mg <1%
- Manganese 0.117 mg 6%
- Selenium 0.1 µg <1%
- Iodine 10 µg 7%
- Sodium 5 mg <1%
EU criteria for nutrition claims
Which of them 100 g of this food meets under Regulation (EC) 1924/2006.
- Fat-free
- Salt-free
Drinks
Among drinks
The category in the 17 Fit catalog: 130 foods. Compared per 100 g.
- 70% More calories than 70% of drinks.
Similar in composition
The foods with the nearest calories and macros.
More in Drinks
- Lemonade 46 kcal
- Fruit smoothie 66 kcal
- Milkshake 112 kcal
- Flavored milk 64 kcal
- Tonic water 34 kcal
- Iced tea 45 kcal
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Where these numbers come from
USDA FoodData Central (SR Legacy, USA), code 174837.
The vitamins and minerals it lacked come from ANSES-CIQUAL (France).
Carbs are available carbohydrates, without fibre, as on EU labels.