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17 Fit Food calories Drinks

Spritz calories and nutrition facts

Spritz: 77 kcal per 100 g, protein 0.1 g, fat 0.02 g, carbs 5.7 g. 1 glass (200 g): 155 kcal.

Prosecco, a bright orange bitter aperitif and a splash of soda water over ice, garnished with an orange slice: the spritz is the drink of Italy’s early-evening aperitivo. A 200 g glass comes to about 154 kcal, less than most cocktails, since the aperitif in the classic version is low in alcohol. The chips and olives served alongside often add more than the drink.

  • Fat-free
  • Very low salt

  • Protein 1%
  • Fat 0%
  • Carbs 30%
  • Other 70%

In everyday portions

  • 1 glass ≈ 200 g 155 kcal P 0.2 · F 0 · C 11.5 g
  • 100 kcal is 130 g this much of it gives 100 kcal
  • Energy density Low 0.77 kcal per gram: the lower it is, the more food you get for the same calories

Recipe calorie calculator

Nutrition per 100 g

The percentage is the share of an adult’s daily reference intake set by the EU (Regulation 1169/2011). What the % means

Energy and macros

  • Energy 77 kcal 324 kJ 4%
  • Protein 0.1 g <1%
  • Fat 0.02 g <1%
  • Carbs available, without fibre 5.7 g 2%
  • Fibre 0 g
  • Salt 0.02 g <1%

Where the calories come from

  • Protein 1%
  • Fat 0%
  • Carbs 30%
  • Other 70%

Protein and carbs give 4 kcal a gram, fat 9. “Other” is fibre, alcohol and organic acids.

Vitamins

  • Vitamin A 0 µg 0%
  • Vitamin D 0 µg 0%
  • Vitamin E 0 mg 0%
  • Vitamin K no data
  • Vitamin C 0 mg 0%
  • Vitamin B1 thiamin 0.001 mg <1%
  • Vitamin B2 riboflavin 0.001 mg <1%
  • Vitamin B3 niacin 0.051 mg <1%
  • Vitamin B5 pantothenic acid no data
  • Vitamin B6 0.01 mg <1%
  • Folate B9 0 µg 0%
  • Vitamin B12 0 µg 0%
  • Choline no data

Minerals

  • Potassium 25 mg 1%
  • Calcium 6.8 mg <1%
  • Phosphorus 4 mg <1%
  • Magnesium 3.4 mg <1%
  • Iron 0.41 mg 3%
  • Zinc 0.04 mg <1%
  • Copper no data
  • Manganese no data
  • Selenium no data
  • Iodine no data
  • Sodium 9.5 mg <1%

EU criteria for nutrition claims

Which of them 100 g of this food meets under Regulation (EC) 1924/2006.

  • Fat-free
  • Very low salt

Drinks

Among drinks

The category in the 17 Fit catalog: 130 foods. Compared per 100 g.

  • More calories than 70% of drinks.

Similar in composition

The foods with the nearest calories and macros.

More in Drinks

The whole table: Drinks

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Where these numbers come from

Worked out from a recipe of 3 ingredients, with data from USDA FoodData Central (FNDDS, USA), USDA FoodData Central (SR Legacy, USA), the Swiss Food Composition Database.

Carbs are available carbohydrates, without fibre, as on EU labels.

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