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Whiskey sour calories and nutrition facts

Whiskey sour: 149 kcal per 100 g, protein 0 g, fat 0.03 g, carbs 13.2 g. 1 glass (120 g): 179 kcal.

A bar staple since the 1800s, the whiskey sour is bourbon or rye shaken with fresh lemon juice and simple syrup, often with egg white for a silky foam. A 120 g drink is about 179 kcal, and bottled sour mix usually makes it sweeter than a bartender’s fresh version. The cherry and orange garnish barely changes the count.

  • Fat-free
  • Very low salt

  • Protein 0%
  • Fat 0%
  • Carbs 35%
  • Other 64%

In everyday portions

  • 1 glass ≈ 120 g 179 kcal P 0 · F 0 · C 15.8 g
  • 100 kcal is 65 g this much of it gives 100 kcal
  • Energy density Low 1.5 kcal per gram: the lower it is, the more food you get for the same calories

Recipe calorie calculator

Nutrition per 100 g

The percentage is the share of an adult’s daily reference intake set by the EU (Regulation 1169/2011). What the % means

Energy and macros

  • Energy 149 kcal 623 kJ 7%
  • Protein 0 g 0%
  • Fat 0.03 g <1%
  • Carbs available, without fibre 13.2 g 5%
  • Fibre 0 g
  • Salt 0.05 g <1%

Where the calories come from

  • Protein 0%
  • Fat 0%
  • Carbs 35%
  • Other 64%

Protein and carbs give 4 kcal a gram, fat 9. “Other” is fibre, alcohol and organic acids.

Vitamins

  • Vitamin A no data
  • Vitamin D no data
  • Vitamin E no data
  • Vitamin K no data
  • Vitamin C 1.6 mg 2%
  • Vitamin B1 thiamin 0.011 mg <1%
  • Vitamin B2 riboflavin 0.006 mg <1%
  • Vitamin B3 niacin 0.02 mg <1%
  • Vitamin B5 pantothenic acid 0.008 mg <1%
  • Vitamin B6 0 mg 0%
  • Folate B9 0 µg 0%
  • Vitamin B12 0 µg 0%
  • Choline no data

Minerals

  • Potassium 5 mg <1%
  • Calcium 1 mg <1%
  • Phosphorus 6 mg <1%
  • Magnesium 1 mg <1%
  • Iron 0.08 mg <1%
  • Zinc 0.06 mg <1%
  • Copper 0.009 mg <1%
  • Manganese 0.006 mg <1%
  • Selenium 0.1 µg <1%
  • Iodine no data
  • Sodium 20 mg <1%

EU criteria for nutrition claims

Which of them 100 g of this food meets under Regulation (EC) 1924/2006.

  • Fat-free
  • Very low salt

Drinks

Among drinks

The category in the 17 Fit catalog: 130 foods. Compared per 100 g.

  • More calories than 85% of drinks.

Similar in composition

The foods with the nearest calories and macros.

More in Drinks

The whole table: Drinks

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Where these numbers come from

USDA FoodData Central (SR Legacy, USA), code 173662.

Carbs are available carbohydrates, without fibre, as on EU labels.

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