Whiskey sour calories and nutrition facts
Whiskey sour: 149 kcal per 100 g, protein 0 g, fat 0.03 g, carbs 13.2 g. 1 glass (120 g): 179 kcal.
A bar staple since the 1800s, the whiskey sour is bourbon or rye shaken with fresh lemon juice and simple syrup, often with egg white for a silky foam. A 120 g drink is about 179 kcal, and bottled sour mix usually makes it sweeter than a bartender’s fresh version. The cherry and orange garnish barely changes the count.
- Fat-free
- Very low salt
- Protein 0%
- Fat 0%
- Carbs 35%
- Other 64%
In everyday portions
- 1 glass ≈ 120 g 179 kcal P 0 · F 0 · C 15.8 g
- 100 kcal is 65 g this much of it gives 100 kcal
- Energy density Low 1.5 kcal per gram: the lower it is, the more food you get for the same calories
Nutrition per 100 g
The percentage is the share of an adult’s daily reference intake set by the EU (Regulation 1169/2011). What the % means
Energy and macros
- Energy 149 kcal 623 kJ 7%
- Protein 0 g 0%
- Fat 0.03 g <1%
- Carbs available, without fibre 13.2 g 5%
- Fibre 0 g
- Salt 0.05 g <1%
Where the calories come from
- Protein 0%
- Fat 0%
- Carbs 35%
- Other 64%
Protein and carbs give 4 kcal a gram, fat 9. “Other” is fibre, alcohol and organic acids.
Vitamins
- Vitamin A no data
- Vitamin D no data
- Vitamin E no data
- Vitamin K no data
- Vitamin C 1.6 mg 2%
- Vitamin B1 thiamin 0.011 mg <1%
- Vitamin B2 riboflavin 0.006 mg <1%
- Vitamin B3 niacin 0.02 mg <1%
- Vitamin B5 pantothenic acid 0.008 mg <1%
- Vitamin B6 0 mg 0%
- Folate B9 0 µg 0%
- Vitamin B12 0 µg 0%
- Choline no data
Minerals
- Potassium 5 mg <1%
- Calcium 1 mg <1%
- Phosphorus 6 mg <1%
- Magnesium 1 mg <1%
- Iron 0.08 mg <1%
- Zinc 0.06 mg <1%
- Copper 0.009 mg <1%
- Manganese 0.006 mg <1%
- Selenium 0.1 µg <1%
- Iodine no data
- Sodium 20 mg <1%
EU criteria for nutrition claims
Which of them 100 g of this food meets under Regulation (EC) 1924/2006.
- Fat-free
- Very low salt
Drinks
Among drinks
The category in the 17 Fit catalog: 130 foods. Compared per 100 g.
- 85% More calories than 85% of drinks.
Similar in composition
The foods with the nearest calories and macros.
- Mulled wine 155 kcal
- Margarita 122 kcal
- Daiquiri 119 kcal
- Piña colada 151 kcal
- Sake 134 kcal
- Sangria 85 kcal
More in Drinks
- Mango lassi 83 kcal
- Martini 201 kcal
- Grapefruit juice 43 kcal
- Horchata 88 kcal
- Coffee 2 kcal
- Tea 1 kcal
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Where these numbers come from
USDA FoodData Central (SR Legacy, USA), code 173662.
Carbs are available carbohydrates, without fibre, as on EU labels.