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Mulled wine calories and nutrition facts

Mulled wine: 155 kcal per 100 g, protein 0.3 g, fat 0.2 g, carbs 19.2 g. 1 glass (200 g): 310 kcal.

Red wine heated with orange, cinnamon, cloves and sugar or honey is Glühwein at German Christmas markets, glögg in Sweden and mulled wine at British winter parties. A 200 ml mug is about 310 kcal; the added sugar and sometimes a shot of brandy or rum make it richer than plain wine. Warming drives off a little alcohol, but less than most people think.

  • Protein 1%
  • Fat 1%
  • Carbs 50%
  • Other 48%

In everyday portions

  • 1 glass ≈ 200 g 310 kcal P 0.6 · F 0.4 · C 38.5 g
  • 100 kcal is 65 g this much of it gives 100 kcal
  • Energy density Medium 1.6 kcal per gram: the lower it is, the more food you get for the same calories

Recipe calorie calculator

Nutrition per 100 g

The percentage is the share of an adult’s daily reference intake set by the EU (Regulation 1169/2011). What the % means

Energy and macros

  • Energy 155 kcal 649 kJ 8%
  • Protein 0.3 g <1%
  • Fat 0.2 g <1%
  • Carbs available, without fibre 19.2 g 7%
  • Fibre 0.4 g
  • Salt 0.01 g <1%

Where the calories come from

  • Protein 1%
  • Fat 1%
  • Carbs 50%
  • Other 48%

Protein and carbs give 4 kcal a gram, fat 9. “Other” is fibre, alcohol and organic acids.

Vitamins

  • Vitamin A 0.8 µg <1%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.04 mg <1%
  • Vitamin K no data
  • Vitamin C 9 mg 11%
  • Vitamin B1 thiamin 0.03 mg 3%
  • Vitamin B2 riboflavin 0.01 mg <1%
  • Vitamin B3 niacin 0.2 mg 1%
  • Vitamin B5 pantothenic acid no data
  • Vitamin B6 0.02 mg 1%
  • Folate B9 5 µg 2%
  • Vitamin B12 0 µg 0%
  • Choline no data

Minerals

  • Potassium 94 mg 5%
  • Calcium 12 mg 2%
  • Phosphorus 12 mg 2%
  • Magnesium 10 mg 3%
  • Iron 0.38 mg 3%
  • Zinc no data
  • Copper 0.09 mg 9%
  • Manganese 0.05 mg 2%
  • Selenium 0 µg 0%
  • Iodine no data
  • Sodium 4 mg <1%

EU criteria for nutrition claims

Which of them 100 g of this food meets under Regulation (EC) 1924/2006.

Drinks

Among drinks

The category in the 17 Fit catalog: 130 foods. Compared per 100 g.

  • More calories than 86% of drinks.
  • More fibre than 82% of drinks.

Similar in composition

The foods with the nearest calories and macros.

More in Drinks

The whole table: Drinks

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Where these numbers come from

CoFID (United Kingdom), code 17-812.

Carbs are available carbohydrates, without fibre, as on EU labels.

How we count

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