17 Fit Food calories Food rankings
Calories in alcoholic drinks per 100 ml and per glass
24 foods on 17 Fit are alcoholic drinks. The lightest per 100 ml: shandy, beer and hard cider.
The calories in an alcoholic drink come mostly from its alcohol, at 7 kcal a gram, and its sugar. Spirits and the martini, with the most alcohol and almost no sugar, top the table at 200–265 kcal per 100 ml; sweetened cocktails such as the margarita and piña colada come to 120–150, while drinks topped up with soda, juice or sparkling wine, like the mojito, mimosa and spritz, are lighter than wine. Beer and cider are the lightest per 100 ml, but a 500 ml glass of beer has about 215 kcal, more than a glass of wine or a margarita. The alcohol in a glass, estimated from the calories that protein, fat and carbs don’t account for, runs from about 8 g in a mimosa to nearly 30 g in a martini.
The whole list
Per 100 g and per usual portion. Tap a column heading to sort.
| Food | |||||
|---|---|---|---|---|---|
| 1 | Shandy1 glass ≈ 500 g | 38 | 190 | 6.3 g | 7.1 |
| 2 | Beer1 glass ≈ 500 g | 43 | 215 | 19 g | 3.5 |
| 3 | Hard cider1 glass ≈ 330 g | 56 | 185 | 15 g | 5.9 |
| 4 | Mojito1 glass ≈ 250 g | 61 | 153 | 18 g | 2.3 |
| 5 | Mimosa1 glass ≈ 150 g | 64 | 96 | 7.6 g | 6.3 |
| 6 | Prosecco1 glass ≈ 125 g | 71 | 89 | 11 g | 1.5 |
| 7 | Bloody Mary1 glass ≈ 200 g | 73 | 146 | 16 g | 3.4 |
| 8 | Spritz1 glass ≈ 200 g | 77 | 155 | 15 g | 5.7 |
| 9 | White wine1 glass ≈ 150 g | 82 | 123 | 15 g | 2.6 |
| 10 | Sangria1 glass ≈ 200 g | 85 | 170 | 16 g | 7.2 |
| 11 | Wine1 glass ≈ 150 g | 85 | 128 | 16 g | 2.6 |
| 12 | Daiquiri1 glass ≈ 150 g | 119 | 179 | 12 g | 15.5 |
| 13 | Margarita1 glass ≈ 150 g | 122 | 183 | 12 g | 16.1 |
| 14 | Sake1 glass ≈ 100 g | 134 | 134 | 16 g | 5 |
| 15 | Whiskey sour1 glass ≈ 120 g | 149 | 179 | 16 g | 13.2 |
| 16 | Piña colada1 glass ≈ 200 g | 151 | 302 | 15 g | 19.4 |
| 17 | Mulled wine1 glass ≈ 200 g | 155 | 310 | 21 g | 19.2 |
| 18 | Martini1 glass ≈ 100 g | 201 | 201 | 29 g | 0.1 |
| 19 | Rum1 glass ≈ 50 g | 231 | 116 | 17 g | 0 |
| 20 | SpiritsTypical serving · 50 g | 231 | 116 | 17 g | 0 |
| 21 | Vodka1 glass ≈ 50 g | 231 | 116 | 17 g | 0 |
| 22 | Whiskey1 glass ≈ 50 g | 250 | 125 | 18 g | 0.1 |
| 23 | Gin1 glass ≈ 50 g | 265 | 133 | 19 g | 0 |
| 24 | Liqueur1 glass ≈ 50 g | 279 | 140 | 10 g | 33.2 |
How the list is made
Every alcoholic drink with a page on 17 Fit, the lightest first; beer and wine are shown by their main kind, regular beer and red wine, while white wine and prosecco have rows of their own. Values per 100 g from the 17 Fit catalog, nearly the same as per 100 ml for these drinks, and for each drink’s usual glass. Alcohol in grams is estimated as the energy not explained by protein, fat and carbohydrate, divided by 7 kcal a gram. Alcohol-free beer and eggnog, which the catalog lists without spirits, are left out.
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