Shandy calories and nutrition facts
Shandy: 38 kcal per 100 g, protein 0.2 g, fat 0 g, carbs 7.1 g. 1 glass (500 g): 190 kcal.
Shandy is beer topped up with lemonade – in Britain the clear, fizzy kind – while the bottled German Radler mixes lager with lemon soda. A 500 ml glass has about 190 kcal, and with half the beer replaced by lemonade it’s also lower in alcohol. Homemade proportions vary, so log the beer and lemonade separately if you mix your own.
- Fat-free
- Salt-free
- Protein 2%
- Fat 0%
- Carbs 75%
- Other 23%
In everyday portions
- 1 glass ≈ 500 g 190 kcal P 1 · F 0 · C 35.5 g
- 100 kcal is 265 g this much of it gives 100 kcal
- Energy density Very low 0.38 kcal per gram: the lower it is, the more food you get for the same calories
Nutrition per 100 g
The percentage is the share of an adult’s daily reference intake set by the EU (Regulation 1169/2011). What the % means
Energy and macros
- Energy 38 kcal 159 kJ 2%
- Protein 0.2 g <1%
- Fat 0 g 0%
- Carbs available, without fibre 7.1 g 3%
- Fibre 0 g
- Salt <0.01 g <1%
Where the calories come from
- Protein 2%
- Fat 0%
- Carbs 75%
- Other 23%
Protein and carbs give 4 kcal a gram, fat 9. “Other” is fibre, alcohol and organic acids.
Vitamins
- Vitamin A 0 µg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K no data
- Vitamin C 0 mg 0%
- Vitamin B1 thiamin 0 mg 0%
- Vitamin B2 riboflavin 0.02 mg 1%
- Vitamin B3 niacin 0.27 mg 2%
- Vitamin B5 pantothenic acid 0.01 mg <1%
- Vitamin B6 0.02 mg 1%
- Folate B9 2.1 µg 1%
- Vitamin B12 0.01 µg <1%
- Choline no data
Minerals
- Potassium 23 mg 1%
- Calcium 4.4 mg <1%
- Phosphorus 7 mg 1%
- Magnesium 10 mg 3%
- Iron 0.1 mg <1%
- Zinc 0 mg 0%
- Copper no data
- Manganese no data
- Selenium no data
- Iodine 1.7 µg 1%
- Sodium 2.6 mg <1%
EU criteria for nutrition claims
Which of them 100 g of this food meets under Regulation (EC) 1924/2006.
- Fat-free
- Salt-free
Drinks
Among drinks
The category in the 17 Fit catalog: 130 foods. Compared per 100 g.
- 69% Fewer calories than 69% of drinks.
Similar in composition
The foods with the nearest calories and macros.
- Tonic water 34 kcal
- Carrot juice 29 kcal
- Almond milk 38 kcal
- Grapefruit juice 43 kcal
- Sports drinks 26 kcal
- Oat milk 43 kcal
More in Drinks
- Energy drinks 43 kcal
- Lemonade 46 kcal
- Fruit smoothie 66 kcal
- Milkshake 112 kcal
- Flavored milk 64 kcal
- Iced tea 45 kcal
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Where these numbers come from
the Swiss Food Composition Database, code 1183.
Carbs are available carbohydrates, without fibre, as on EU labels.