17 Fit Food calories Oils, sauces and condiments
Apple cider vinegar calories and nutrition facts
Apple cider vinegar: 4 kcal per 100 g, protein 0 g, fat 0 g, carbs 0.93 g. 1 tbsp (15 g): 1 kcal.
Fermented twice, first from apple juice into cider and then into vinegar, apple cider vinegar has a fruity, sharp flavor that suits dressings, slaws and marinades. A 15 ml tablespoon has under 1 kcal, so it barely registers. Unfiltered bottles hold the cloudy “mother” – a gel-like mat of cellulose and the bacteria that turned the cider into vinegar – which looks odd but changes nothing in the numbers.
- Low energy
- Fat-free
- Salt-free
- Protein 0%
- Fat 0%
- Carbs 93%
- Other 7%
In everyday portions
- 1 tbsp ≈ 15 g 1 kcal P 0 · F 0 · C 0.1 g
- Energy density Very low 0.04 kcal per gram: the lower it is, the more food you get for the same calories
Nutrition per 100 g
The percentage is the share of an adult’s daily reference intake set by the EU (Regulation 1169/2011). What the % means
Energy and macros
- Energy 4 kcal 17 kJ <1%
- Protein 0 g 0%
- Fat 0 g 0%
- Carbs available, without fibre 0.93 g <1%
- Fibre 0 g
- Salt 0.01 g <1%
Where the calories come from
- Protein 0%
- Fat 0%
- Carbs 93%
- Other 7%
Protein and carbs give 4 kcal a gram, fat 9. “Other” is fibre, alcohol and organic acids.
Vitamins
- Vitamin A 0 µg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin B1 thiamin 0 mg 0%
- Vitamin B2 riboflavin 0 mg 0%
- Vitamin B3 niacin 0 mg 0%
- Vitamin B5 pantothenic acid 0 mg 0%
- Vitamin B6 0 mg 0%
- Folate B9 0 µg 0%
- Vitamin B12 0 µg 0%
- Choline no data
Minerals
- Potassium 73 mg 4%
- Calcium 7 mg <1%
- Phosphorus 8 mg 1%
- Magnesium 5 mg 1%
- Iron 0.2 mg 1%
- Zinc 0.04 mg <1%
- Copper 0.008 mg <1%
- Manganese 0.25 mg 12%
- Selenium no data
- Iodine no data
- Sodium 5 mg <1%
EU criteria for nutrition claims
Which of them 100 g of this food meets under Regulation (EC) 1924/2006.
- Low energy
- Fat-free
- Salt-free
Oils, sauces and condiments
Among oils, sauces and condiments
The category in the 17 Fit catalog: 98 foods. Compared per 100 g.
- 98% Fewer calories than 98% of oils, sauces and condiments.
Similar in composition
The foods with the nearest calories and macros.
- Vinegar 23 kcal
- Hot sauce 12 kcal
- Salsa 29 kcal
- Passata 29 kcal
- Marinara sauce 50 kcal
- Pizza sauce 54 kcal
More in Oils, sauces and condiments
- Tomato paste 82 kcal
- Caesar dressing 542 kcal
- Peanut oil 884 kcal
- Tartar sauce 517 kcal
- Thousand Island dressing 379 kcal
- Honey mustard dressing 464 kcal
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Where these numbers come from
ANSES-CIQUAL (France), code 11090.
Carbs are available carbohydrates, without fibre, as on EU labels.