Coronation chicken calories and nutrition facts
Coronation chicken: 362 kcal per 100 g, protein 16.6 g, fat 31.4 g, carbs 3.3 g.
Created for the coronation of Queen Elizabeth II in 1953, coronation chicken is cold cooked chicken in a creamy, mildly curried mayonnaise sauce sweetened with apricot or mango chutney – a British favorite in sandwiches and on jacket potatoes. It has about 362 kcal per 100 g, most of it from the mayonnaise. A sandwich filling is often 50–60 g, so weigh it when you can.
- Source of protein
- High in vitamin E
- High in vitamin B3
- Source of phosphorus
- Protein 18%
- Fat 78%
- Carbs 4%
In everyday portions
- 100 kcal is 28 g this much of it gives 100 kcal
- 20 g of protein is 120 g this much to eat for 20 g of protein
- Energy density Medium 3.6 kcal per gram: the lower it is, the more food you get for the same calories
Nutrition per 100 g
The percentage is the share of an adult’s daily reference intake set by the EU (Regulation 1169/2011). What the % means
Energy and macros
- Energy 362 kcal 1,515 kJ 18%
- Protein 16.6 g 33%
- Fat 31.4 g 45%
- Carbs available, without fibre 3.3 g 1%
- Fibre 0.2 g
- Salt 0.3 g 5%
Where the calories come from
- Protein 18%
- Fat 78%
- Carbs 4%
Protein and carbs give 4 kcal a gram, fat 9. “Other” is fibre, alcohol and organic acids.
Vitamins
- Vitamin A 34 µg 4%
- Vitamin D 0.1 µg 2%
- Vitamin E 8 mg 66%
- Vitamin K no data
- Vitamin C 0 mg 0%
- Vitamin B1 thiamin 0.04 mg 4%
- Vitamin B2 riboflavin 0.13 mg 9%
- Vitamin B3 niacin 5.5 mg 34%
- Vitamin B5 pantothenic acid 0.88 mg 15%
- Vitamin B6 0.24 mg 17%
- Folate B9 9 µg 4%
- Vitamin B12 0.1 µg 4%
- Choline no data
Minerals
- Potassium 208 mg 10%
- Calcium 10 mg 1%
- Phosphorus 134 mg 19%
- Magnesium 17 mg 5%
- Iron 0.71 mg 5%
- Zinc 0.9 mg 9%
- Copper 0.07 mg 7%
- Manganese 0.03 mg 2%
- Selenium 9 µg 16%
- Iodine 7 µg 5%
- Sodium 122 mg 5%
EU criteria for nutrition claims
Which of them 100 g of this food meets under Regulation (EC) 1924/2006.
- Source of protein
- High in vitamin E
- High in vitamin B3
- Source of phosphorus
- Source of vitamin B6
- Source of selenium
Dishes
Among dishes
The category in the 17 Fit catalog: 699 foods. Compared per 100 g.
- 98% More calories than 98% of dishes.
- 91% More protein than 91% of dishes.
- 99% More vitamin E than 99% of dishes.
- 97% More vitamin B3 than 97% of dishes.
- 86% More vitamin B6 than 86% of dishes.
Similar in composition
The foods with the nearest calories and macros.
- Pigs in blankets 381 kcal
- Beef Wellington 356 kcal
- Sesame prawn toast 382 kcal
- Beef carpaccio 271 kcal
- Country-fried steak 306 kcal
- Eggs Benedict 288 kcal
More in Dishes
- Chicken nuggets 307 kcal
- Pancakes 220 kcal
- Mac and cheese 223 kcal
- Fish and chips 224 kcal
- Pizza 250 kcal
- Burger 260 kcal
17 Fit
Count calories without scales or tables
Snap your plate or just say what you ate — 17 Fit recognises the dishes, estimates the grams and counts the calories, macros, vitamins and minerals.
- Photo, voice or a search among 2,592 foods and dishes
- A plan that adjusts to your weight every week
- Free food diary, no sign-up and no ads
Where these numbers come from
CoFID (United Kingdom), code 19-477.
Carbs are available carbohydrates, without fibre, as on EU labels.