Frankfurters calories and nutrition facts

Energy and macros

• Energy 260 kcal 13%
• Protein 11 g 22%
• Fat 23 g 33%
• Carbs including fibre 1.6 g <1%
• Fibre 0 g
• Salt 2.7 g 45%

Where the calories come from

• Protein 17%
• Fat 80%
• Carbs 2%

Protein and carbs give 4 kcal a gram, fat 9. “Other” is fibre, alcohol and organic acids.

Vitamins

• Vitamin A 0 µg 0%
• Vitamin D 0.26 µg 5%
• Vitamin E 0.19 mg 2%
• Vitamin K no data
• Vitamin C 0 mg 0%
• Vitamin B1 (thiamin) 0.055 mg 5%
• Vitamin B2 (riboflavin) 0.121 mg 9%
• Vitamin B3 (niacin) 2.7 mg 17%
• Vitamin B5 (pantothenic acid) 0.31 mg 5%
• Vitamin B6 0.166 mg 12%
• Folate (B9) 6 µg 3%
• Vitamin B12 1.6 µg 63%
• Choline no data

Minerals

• Potassium 152 mg 8%
• Calcium 99 mg 12%
• Phosphorus 206 mg 29%
• Magnesium 15 mg 4%
• Iron 1.1 mg 8%
• Zinc 1.2 mg 12%
• Copper 0.097 mg 10%
• Manganese 0.045 mg 2%
• Selenium 12.5 µg 23%
• Iodine 14 µg 9%
• Sodium 1,090 mg 45%

Energy and macros

• Energy 242 kcal 12%
• Protein 13.9 g 28%
• Fat 20.4 g 29%
• Carbs available, without fibre 0.6 g <1%
• Fibre 0 g
• Salt 2.2 g 36%

Where the calories come from

• Protein 23%
• Fat 76%
• Carbs 1%

Protein and carbs give 4 kcal a gram, fat 9. “Other” is fibre, alcohol and organic acids.

Vitamins

• Vitamin A 1 µg <1%
• Vitamin D 1 µg 20%
• Vitamin E 0 mg 0%
• Vitamin K no data
• Vitamin C 17.5 mg 22%
• Vitamin B1 (thiamin) 0.23 mg 21%
• Vitamin B2 (riboflavin) 0.11 mg 8%
• Vitamin B3 (niacin) 3.5 mg 22%
• Vitamin B5 (pantothenic acid) 0.5 mg 8%
• Vitamin B6 0.11 mg 8%
• Folate (B9) 1 µg <1%
• Vitamin B12 0.64 µg 26%
• Choline no data

Minerals

• Potassium 190 mg 10%
• Calcium 7.9 mg <1%
• Phosphorus 190 mg 27%
• Magnesium 13 mg 3%
• Iron 0.8 mg 6%
• Zinc 1.8 mg 18%
• Copper no data
• Manganese no data
• Selenium 7.3 µg 13%
• Iodine 0.4 µg <1%
• Sodium 870 mg 36%

Energy and macros

• Energy 269 kcal 13%
• Protein 12.8 g 26%
• Fat 23.7 g 34%
• Carbs available, without fibre 0.18 g <1%
• Fibre 0.1 g
• Salt 2 g 34%

Where the calories come from

• Protein 19%
• Fat 80%
• Carbs 0%

Protein and carbs give 4 kcal a gram, fat 9. “Other” is fibre, alcohol and organic acids.

Vitamins

• Vitamin A 79 µg 10%
• Vitamin D no data
• Vitamin E no data
• Vitamin K no data
• Vitamin C 2 mg 2%
• Vitamin B1 (thiamin) 0.593 mg 54%
• Vitamin B2 (riboflavin) 0.179 mg 13%
• Vitamin B3 (niacin) 2.8 mg 17%
• Vitamin B5 (pantothenic acid) 0.509 mg 8%
• Vitamin B6 0.322 mg 23%
• Folate (B9) 3 µg 2%
• Vitamin B12 0.49 µg 20%
• Choline no data

Minerals

• Potassium 264 mg 13%
• Calcium 267 mg 33%
• Phosphorus 171 mg 24%
• Magnesium 15 mg 4%
• Iron 3.7 mg 26%
• Zinc 2.1 mg 21%
• Copper 0.074 mg 7%
• Manganese 0.016 mg <1%
• Selenium 27.8 µg 51%
• Iodine no data
• Sodium 816 mg 34%

Energy and macros

• Energy 223 kcal 11%
• Protein 15.5 g 31%
• Fat 16.2 g 23%
• Carbs available, without fibre 2.7 g 1%
• Fibre 0 g
• Salt 2.6 g 43%

Where the calories come from

• Protein 28%
• Fat 67%
• Carbs 5%

Protein and carbs give 4 kcal a gram, fat 9. “Other” is fibre, alcohol and organic acids.

Vitamins

• Vitamin A 0 µg 0%
• Vitamin D 0.5 µg 10%
• Vitamin E 0.22 mg 2%
• Vitamin K 0 µg 0%
• Vitamin C 0 mg 0%
• Vitamin B1 (thiamin) 0.057 mg 5%
• Vitamin B2 (riboflavin) 0.257 mg 18%
• Vitamin B3 (niacin) 4.7 mg 29%
• Vitamin B5 (pantothenic acid) 1.1 mg 18%
• Vitamin B6 0.323 mg 23%
• Folate (B9) 9 µg 4%
• Vitamin B12 0.54 µg 22%
• Choline 50.5 mg

Minerals

• Potassium 202 mg 10%
• Calcium 74 mg 9%
• Phosphorus 162 mg 23%
• Magnesium 20 mg 5%
• Iron 1.2 mg 8%
• Zinc 1.1 mg 11%
• Copper 0.078 mg 8%
• Manganese 0.059 mg 3%
• Selenium 23 µg 42%
• Iodine no data
• Sodium 1,027 mg 43%

Energy and macros

• Energy 223 kcal 11%
• Protein 12.2 g 24%
• Fat 17.3 g 25%
• Carbs available, without fibre 3.8 g 1%
• Fibre 0 g
• Salt 2.3 g 38%

Where the calories come from

• Protein 22%
• Fat 71%
• Carbs 7%

Protein and carbs give 4 kcal a gram, fat 9. “Other” is fibre, alcohol and organic acids.

Vitamins

• Vitamin A 0 µg 0%
• Vitamin D 0.6 µg 12%
• Vitamin E 0.62 mg 5%
• Vitamin K 0 µg 0%
• Vitamin C 0 mg 0%
• Vitamin B1 (thiamin) 0.036 mg 3%
• Vitamin B2 (riboflavin) 0.181 mg 13%
• Vitamin B3 (niacin) 3.7 mg 23%
• Vitamin B5 (pantothenic acid) 0.56 mg 9%
• Vitamin B6 0.143 mg 10%
• Folate (B9) 10 µg 5%
• Vitamin B12 0.82 µg 33%
• Choline 48.4 mg

Minerals

• Potassium 392 mg 20%
• Calcium 148 mg 18%
• Phosphorus 172 mg 25%
• Magnesium 14 mg 4%
• Iron 1.5 mg 10%
• Zinc 1.8 mg 18%
• Copper 0.071 mg 7%
• Manganese 0.033 mg 2%
• Selenium 15.1 µg 27%
• Iodine no data
• Sodium 911 mg 38%

Energy and macros

• Energy 290 kcal 14%
• Protein 12.7 g 25%
• Fat 25.9 g 37%
• Carbs available, without fibre 1.5 g <1%
• Fibre 0.27 g
• Salt 2.1 g 35%

Where the calories come from

• Protein 18%
• Fat 80%
• Carbs 2%

Protein and carbs give 4 kcal a gram, fat 9. “Other” is fibre, alcohol and organic acids.

Vitamins

• Vitamin A no data
• Vitamin D 0.25 µg 5%
• Vitamin E 0.1 mg <1%
• Vitamin K 0 µg 0%
• Vitamin C 8.8 mg 11%
• Vitamin B1 (thiamin) 0.2 mg 18%
• Vitamin B2 (riboflavin) 0.14 mg 10%
• Vitamin B3 (niacin) 2.4 mg 15%
• Vitamin B5 (pantothenic acid) 0.3 mg 5%
• Vitamin B6 0.13 mg 9%
• Folate (B9) 24.2 µg 12%
• Vitamin B12 0.8 µg 32%
• Choline no data

Minerals

• Potassium 305 mg 15%
• Calcium 31.6 mg 4%
• Phosphorus 112 mg 16%
• Magnesium 20 mg 5%
• Iron 0.65 mg 5%
• Zinc 1.1 mg 11%
• Copper 0.05 mg 5%
• Manganese 0.05 mg 2%
• Selenium 5 µg 9%
• Iodine 14 µg 9%
• Sodium 849 mg 35%