17 Fit Food calories Sweets and desserts
Gelatin dessert calories and nutrition facts
Gelatin dessert: 60 kcal per 100 g, protein 1.2 g, fat 0 g, carbs 14.2 g.
Known as jelly in Britain, this wobbly dessert of sweetened, fruit-flavored gelatin turns up at children’s parties, in layered potluck salads and as party shots. Made with sugar, it has about 60 kcal per 100 g, while sugar-free cups are close to zero. Vegetarian versions are set with agar instead of gelatin.
- Fat-free
- Low salt
- Protein 8%
- Fat 0%
- Carbs 92%
In everyday portions
- 100 kcal is 165 g this much of it gives 100 kcal
- Energy density Low 0.6 kcal per gram: the lower it is, the more food you get for the same calories
Nutrition per 100 g
The percentage is the share of an adult’s daily reference intake set by the EU (Regulation 1169/2011). What the % means
Energy and macros
- Energy 60 kcal 251 kJ 3%
- Protein 1.2 g 2%
- Fat 0 g 0%
- Carbs available, without fibre 14.2 g 5%
- Fibre 0 g
- Salt 0.19 g 3%
Where the calories come from
- Protein 8%
- Fat 0%
- Carbs 92%
Protein and carbs give 4 kcal a gram, fat 9. “Other” is fibre, alcohol and organic acids.
Vitamins
- Vitamin A 0 µg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin B1 thiamin 0 mg 0%
- Vitamin B2 riboflavin 0.006 mg <1%
- Vitamin B3 niacin 0.001 mg <1%
- Vitamin B5 pantothenic acid 0.002 mg <1%
- Vitamin B6 0 mg 0%
- Folate B9 1 µg <1%
- Vitamin B12 0 µg 0%
- Choline 0.5 mg
Minerals
- Potassium 1 mg <1%
- Calcium 3 mg <1%
- Phosphorus 22 mg 3%
- Magnesium 1 mg <1%
- Iron 0.02 mg <1%
- Zinc 0.01 mg <1%
- Copper 0.024 mg 2%
- Manganese 0.002 mg <1%
- Selenium 1.1 µg 2%
- Iodine no data
- Sodium 75 mg 3%
EU criteria for nutrition claims
Which of them 100 g of this food meets under Regulation (EC) 1924/2006.
- Fat-free
- Low salt
Sweets and desserts
Among sweets and desserts
The category in the 17 Fit catalog: 269 foods. Compared per 100 g.
- 99% Fewer calories than 99% of sweets and desserts.
Similar in composition
The foods with the nearest calories and macros.
- Ice pops 85 kcal
- Rice pudding 108 kcal
- Sorbet and sherbet 110 kcal
- Kheer 113 kcal
- Custard 114 kcal
- Chia pudding 118 kcal
More in Sweets and desserts
- Condensed milk 321 kcal
- Jam 278 kcal
- Halva 469 kcal
- Marshmallows 318 kcal
- Oatmeal cookies 450 kcal
- Wafers 455 kcal
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Where these numbers come from
USDA FoodData Central (SR Legacy, USA), code 169596.
Carbs are available carbohydrates, without fibre, as on EU labels.