17 Fit Food calories Snacks, spices and more
Vanilla extract calories and nutrition facts
Vanilla extract: 240 kcal per 100 g, protein 0.05 g, fat 0 g, carbs 2.4 g. 1 tsp (4 g): 10 kcal.
Vanilla beans steeped in alcohol make vanilla extract, and that alcohol is why it has about 240 kcal per 100 g. A recipe uses a teaspoon or two, about 10 kcal each, and much of the alcohol bakes off. Imitation vanilla is made with synthetic vanillin and costs far less.
- Fat-free
- Salt-free
- Source of manganese
- Protein 0%
- Fat 0%
- Carbs 4%
- Other 96%
In everyday portions
- 1 tsp ≈ 4 g 10 kcal P 0 · F 0 · C 0.1 g
- Typical serving · 5 g 12 kcal P 0 · F 0 · C 0.1 g
- 100 kcal is 42 g this much of it gives 100 kcal
- Energy density Medium 2.4 kcal per gram: the lower it is, the more food you get for the same calories
Nutrition per 100 g
The percentage is the share of an adult’s daily reference intake set by the EU (Regulation 1169/2011). What the % means
Energy and macros
- Energy 240 kcal 1,004 kJ 12%
- Protein 0.05 g <1%
- Fat 0 g 0%
- Carbs available, without fibre 2.4 g <1%
- Fibre 0 g
- Salt 0.01 g <1%
Where the calories come from
- Protein 0%
- Fat 0%
- Carbs 4%
- Other 96%
Protein and carbs give 4 kcal a gram, fat 9. “Other” is fibre, alcohol and organic acids.
Vitamins
- Vitamin A no data
- Vitamin D 0 µg 0%
- Vitamin E no data
- Vitamin K no data
- Vitamin C 0 mg 0%
- Vitamin B1 thiamin 0.008 mg <1%
- Vitamin B2 riboflavin 0.071 mg 5%
- Vitamin B3 niacin 0.32 mg 2%
- Vitamin B5 pantothenic acid 0.026 mg <1%
- Vitamin B6 0.019 mg 1%
- Folate B9 0 µg 0%
- Vitamin B12 0 µg 0%
- Choline no data
Minerals
- Potassium 98 mg 5%
- Calcium no data
- Phosphorus 22 mg 3%
- Magnesium 5 mg 1%
- Iron 0.13 mg <1%
- Zinc 0.06 mg <1%
- Copper 0.023 mg 2%
- Manganese 0.48 mg 24%
- Selenium no data
- Iodine no data
- Sodium 4 mg <1%
EU criteria for nutrition claims
Which of them 100 g of this food meets under Regulation (EC) 1924/2006.
- Fat-free
- Salt-free
- Source of manganese
Snacks, spices and more
Among snacks, spices and more
The category in the 17 Fit catalog: 77 foods. Compared per 100 g.
Similar in composition
The foods with the nearest calories and macros.
- Cinnamon 247 kcal
- Pico de gallo 17 kcal
- Lemon juice 22 kcal
- Oyster sauce 51 kcal
- Sriracha 93 kcal
- Guacamole 155 kcal
More in Snacks, spices and more
- Hoisin sauce 220 kcal
- Seitan 134 kcal
- Teriyaki sauce 89 kcal
- Nutritional yeast 334 kcal
- Seaweed snacks 301 kcal
- Vegan burger 197 kcal
17 Fit
Count calories without scales or tables
Snap your plate or just say what you ate — 17 Fit recognises the dishes, estimates the grams and counts the calories, macros, vitamins and minerals.
- Photo, voice or a search among 2,592 foods and dishes
- A plan that adjusts to your weight every week
- Free food diary, no sign-up and no ads
Where these numbers come from
ANSES-CIQUAL (France), code 11065.
Carbs are available carbohydrates, without fibre, as on EU labels.