17 Fit Food calories Snacks, spices and more
Calories in snacks, spices and more
77 foods in the table: from 0 to 532 kcal per 100 g. The lightest is iodised salt, the richest potato chips (crisps).
Calorie table
Values per 100 g. Tap a column’s heading to sort by it.
| Agar-agar | 27 | 0.54 | 0.03 | 6.2 | 0.5 |
|---|---|---|---|---|---|
| Alfredo sauce | 150 | 2.1 | 15 | 1.8 | 0 |
| Baking powder | 142 | 2 | 0.2 | 33.2 | 1.9 |
| Bay leaves | 353 | 7.6 | 8.4 | 48.6 | 26.3 |
| Beef stock cube | 240 | 10.2 | 13.3 | 19.7 | 0.65 |
| Caraway seeds | 334 | 19.8 | 14.6 | 11.9 | 38 |
| Cayenne pepper | 376 | 12 | 17.3 | 29.4 | 27.2 |
| Chicken stock cube | 233 | 11.3 | 11.5 | 20.8 | 0.58 |
| Cloves | 335 | 6 | 13 | 31.6 | 33.9 |
| Coconut milk | 197 | 2 | 21.3 | 2.8 | 0.1 |
| Compressed baker's yeast | 105 | 8.4 | 1.9 | 10 | 8.1 |
| Coriander seeds | 346 | 12.4 | 17.8 | 13 | 41.9 |
| Cranberry sauce | 159 | 0.9 | 0.15 | 39.3 | 1.1 |
| Cumin seeds | 427 | 17.8 | 22.3 | 33.7 | 10.5 |
| Curry powder | 301 | 14.5 | 14 | 2.6 | 53.2 |
| Dried basil | 244 | 23 | 4.1 | 10.1 | 37.7 |
| Dried marjoram | 276 | 12.7 | 7 | 20.3 | 40.3 |
| Dried oregano | 265 | 9 | 4.3 | 26.4 | 42.5 |
| Dried parsley | 291 | 29 | 5.3 | 16.8 | 29.7 |
| Dried rosemary | 328 | 4.9 | 15.2 | 21.5 | 42.6 |
| Dried spirulina | 290 | 57.5 | 7.7 | 20.3 | 3.6 |
| Dried thyme | 285 | 9.1 | 7.4 | 26.9 | 37 |
| Dry yeast | 307 | 44.5 | 6.4 | 17.9 | 23.3 |
| Fennel seeds | 326 | 15.7 | 14.9 | 12.5 | 39.8 |
| Firm tofu | 144 | 17.3 | 8.7 | 0.48 | 2.3 |
| Fish sauce | 35 | 5.1 | 0.01 | 3.6 | 0 |
| Flavored hummus | 241 | 7.2 | 17.1 | 9.3 | 5.3 |
| Fried tofu | 270 | 18.8 | 20.2 | 5 | 3.9 |
| Garam masala (spice mix) | 379 | 15.6 | 15.1 | 45.2 | – |
| Garlic powder | 344 | 16.7 | 0.77 | 62.8 | 9.4 |
| Gelatin powder | 335 | 85.6 | 0.1 | 0 | 0 |
| Granola bar | 471 | 10.1 | 19.8 | 59.1 | 5.3 |
| Ground black pepper | 251 | 10.4 | 3.3 | 38.6 | 25.3 |
| Ground cardamom | 321 | 10.8 | 6.7 | 40.5 | 28 |
| Ground cinnamon | 247 | 4 | 1.2 | 27.5 | 53.1 |
| Ground ginger | 335 | 9 | 4.2 | 58.3 | 14.1 |
| Ground turmeric | 312 | 9.7 | 3.2 | 44.4 | 22.7 |
| Ground white pepper | 310 | 11.4 | 2.1 | 48.3 | 26.2 |
| Guacamole | 155 | 1.9 | 14.2 | 1.9 | 6.5 |
| Hard pretzels | 384 | 10 | 2.9 | 77 | 3.4 |
| Herbes de Provence | 283 | 11.5 | 7.2 | 23 | 40.1 |
| Hoisin sauce | 220 | 3.3 | 3.4 | 41.3 | 2.8 |
| Homemade hummus | 177 | 4.9 | 8.6 | 16.1 | 4 |
| Iodised salt | 0 | 0 | 0 | 0 | 0 |
| Lemon juice | 22 | 0.35 | 0.24 | 6.6 | 0.3 |
| Miso paste | 198 | 12.8 | 6 | 20 | 5.4 |
| Mycoprotein pieces (Quorn-type) | 92 | 13.4 | 2.3 | 1.6 | 6 |
| Nutmeg | 507 | 5.3 | 36.3 | 28.5 | 20.8 |
| Nutritional yeast | 334 | 40.4 | 4.5 | 21.8 | 22.5 |
| Oyster sauce | 51 | 1.4 | 0.25 | 10.6 | 0.3 |
| Paprika | 282 | 14.1 | 12.9 | 19.1 | 34.9 |
| Pico de gallo | 17 | 0.71 | 0.14 | 2.6 | 1.1 |
| Plant-based mince (soy or pea protein) | 167 | 14.8 | 8.4 | 5 | 6.2 |
| Popcorn (air-popped) | 387 | 12.9 | 4.5 | 63.3 | 14.5 |
| Potato chips (crisps) | 532 | 6.4 | 34 | 50.7 | 3.1 |
| Protein bar (30% protein) | 412 | 30.3 | 15.2 | 31.1 | 7.3 |
| Rice cakes with peanut butter | 481 | 14 | 24.8 | 52.1 | 3.8 |
| Saffron | 352 | 11.4 | 5.8 | 61.5 | 3.9 |
| Salted popcorn | 485 | 11 | 23.8 | 52.6 | 8.1 |
| Savory (dried) | 264 | 6.7 | 5.9 | 23 | 45.7 |
| Seasoned nori (seaweed snack) | 301 | 40 | 3.5 | 13.5 | 25.2 |
| Seitan | 134 | 20.6 | 2.5 | 6.7 | 0.9 |
| Silken tofu | 54 | 4.6 | 2.9 | 1.5 | 0.6 |
| Smoked tofu | 164 | 14.9 | 9.5 | 2.9 | 0.25 |
| Sriracha | 93 | 1.9 | 0.93 | 17 | 2.2 |
| Table salt | 0 | 0 | 0 | 0 | 0 |
| Tempeh | 192 | 20.3 | 10.8 | 7.6 | 6.2 |
| Teriyaki sauce | 89 | 5.9 | 0.02 | 15.5 | 0.1 |
| Textured soy protein, dry | 366 | 51.1 | 3.3 | 15.4 | 17.5 |
| Textured soy protein, rehydrated | 150 | 18.6 | 2.9 | 7 | 5.6 |
| Tzatziki | 91 | 5.2 | 6 | 3.9 | 0.2 |
| Vanilla extract | 240 | 0.05 | 0 | 2.4 | 0 |
| Vegan burger patty (soy or pea protein) | 197 | 18 | 11.1 | 4.1 | 4.3 |
| Vegan nuggets | 250 | 15.5 | 10.9 | 19.7 | 5.4 |
| Vegan sausages (tofu or soy) | 229 | 13.4 | 16.3 | 5.7 | 1.5 |
| Wasabi | 292 | 2.2 | 10.9 | 40 | 6.1 |
| Yeast extract spread (Marmite, Vegemite) | 180 | 40.7 | 0.4 | 3.2 | 0 |
Nothing like that in this category.