17 Fit Food calories Sweets and desserts
Caramel apples calories and nutrition facts
Caramel apples: 134 kcal per 100 g, protein 1.3 g, fat 2.1 g, carbs 27.8 g. 1 piece (200 g): 268 kcal.
An apple on a stick, dipped in soft caramel and sometimes rolled in chopped peanuts, is the American treat of fall fairs, pumpkin patches and Halloween; Britain’s toffee apple, coated in hard, glassy red candy, is its Bonfire Night cousin. One 200 g caramel apple has about 268 kcal, or 134 kcal per 100 g, nearly all of it from the fruit and the caramel’s sugar, and it’s low in fat. Nuts, chocolate drizzle and candy toppings add more, so these figures suit a plain one.
- Low fat
- Low salt
- Protein 4%
- Fat 14%
- Carbs 82%
In everyday portions
- 1 piece ≈ 200 g 268 kcal P 2.7 · F 4.3 · C 55.6 g
- 100 kcal is 75 g this much of it gives 100 kcal
- Energy density Low 1.3 kcal per gram: the lower it is, the more food you get for the same calories
Nutrition per 100 g
The percentage is the share of an adult’s daily reference intake set by the EU (Regulation 1169/2011). What the % means
Energy and macros
- Energy 134 kcal 561 kJ 7%
- Protein 1.3 g 3%
- Fat 2.1 g 3%
- Carbs available, without fibre 27.8 g 11%
- Fibre 1.8 g
- Salt 0.15 g 3%
Where the calories come from
- Protein 4%
- Fat 14%
- Carbs 82%
Protein and carbs give 4 kcal a gram, fat 9. “Other” is fibre, alcohol and organic acids.
Vitamins
- Vitamin A 5 µg <1%
- Vitamin D 0 µg 0%
- Vitamin E 0.25 mg 2%
- Vitamin K 2.1 µg 3%
- Vitamin C 3.6 mg 4%
- Vitamin B1 thiamin 0.038 mg 3%
- Vitamin B2 riboflavin 0.084 mg 6%
- Vitamin B3 niacin 0.105 mg <1%
- Vitamin B5 pantothenic acid no data
- Vitamin B6 0.045 mg 3%
- Folate B9 3 µg 2%
- Vitamin B12 0.08 µg 3%
- Choline 4.6 mg
Minerals
- Potassium 134 mg 7%
- Calcium 39 mg 5%
- Phosphorus 37 mg 5%
- Magnesium 8 mg 2%
- Iron 0.12 mg <1%
- Zinc 0.14 mg 1%
- Copper 0.025 mg 2%
- Manganese no data
- Selenium 0.4 µg <1%
- Iodine no data
- Sodium 62 mg 3%
EU criteria for nutrition claims
Which of them 100 g of this food meets under Regulation (EC) 1924/2006.
- Low fat
- Low salt
Sweets and desserts
Among sweets and desserts
The category in the 17 Fit catalog: 269 foods. Compared per 100 g.
- 94% Fewer calories than 94% of sweets and desserts.
Similar in composition
The foods with the nearest calories and macros.
- Mango sticky rice 146 kcal
- Sorbet and sherbet 110 kcal
- Pudding 142 kcal
- Frozen yogurt 127 kcal
- Kheer 113 kcal
- Rice pudding 108 kcal
More in Sweets and desserts
- Candy bars 523 kcal
- Gummy candy 396 kcal
- Sticky toffee pudding 355 kcal
- Dark chocolate 598 kcal
- Honey 304 kcal
- Sugar 387 kcal
17 Fit
Count calories without scales or tables
Snap your plate or just say what you ate — 17 Fit recognises the dishes, estimates the grams and counts the calories, macros, vitamins and minerals.
- Photo, voice or a search among 2,592 foods and dishes
- A plan that adjusts to your weight every week
- Free food diary, no sign-up and no ads
Where these numbers come from
USDA FoodData Central (FNDDS, USA), code 2709294.
Carbs are available carbohydrates, without fibre, as on EU labels.