Corn dog calories and nutrition facts
Corn dog: 250 kcal per 100 g, protein 8.6 g, fat 12 g, carbs 26 g. 1 piece (100 g): 250 kcal.
A hot dog on a stick, dipped in sweet cornmeal batter and deep-fried, the corn dog is the classic food of state fairs and ballparks. A 100 g corn dog has about 250 kcal, and frozen mini versions are smaller, so count them by the piece. Mustard adds next to nothing, while ketchup and honey-mustard dips add a little sugar.
- Source of protein
- High in selenium
- High in folate
- High in phosphorus
- Protein 14%
- Fat 44%
- Carbs 42%
In everyday portions
- 1 piece ≈ 100 g 250 kcal P 8.6 · F 12 · C 26 g
- 100 kcal is 40 g this much of it gives 100 kcal
- 20 g of protein is 235 g this much to eat for 20 g of protein
- Energy density Medium 2.5 kcal per gram: the lower it is, the more food you get for the same calories
Nutrition per 100 g
The percentage is the share of an adult’s daily reference intake set by the EU (Regulation 1169/2011). What the % means
Energy and macros
- Energy 250 kcal 1,046 kJ 12%
- Protein 8.6 g 17%
- Fat 12 g 17%
- Carbs available, without fibre 26 g 10%
- Fibre 1 g
- Salt 1.7 g 28%
Where the calories come from
- Protein 14%
- Fat 44%
- Carbs 42%
Protein and carbs give 4 kcal a gram, fat 9. “Other” is fibre, alcohol and organic acids.
Vitamins
- Vitamin A 48 µg 6%
- Vitamin D 0.4 µg 8%
- Vitamin E 0.6 mg 5%
- Vitamin K 5.8 µg 8%
- Vitamin C 0.5 mg <1%
- Vitamin B1 thiamin 0.141 mg 13%
- Vitamin B2 riboflavin 0.155 mg 11%
- Vitamin B3 niacin 2.8 mg 17%
- Vitamin B5 pantothenic acid no data
- Vitamin B6 0.117 mg 8%
- Folate B9 97 µg 48%
- Vitamin B12 0.48 µg 19%
- Choline 26.9 mg
Minerals
- Potassium 125 mg 6%
- Calcium 72 mg 9%
- Phosphorus 224 mg 32%
- Magnesium 17 mg 5%
- Iron 1.9 mg 14%
- Zinc 0.85 mg 8%
- Copper 0.072 mg 7%
- Manganese no data
- Selenium 27.6 µg 50%
- Iodine no data
- Sodium 668 mg 28%
EU criteria for nutrition claims
Which of them 100 g of this food meets under Regulation (EC) 1924/2006.
- Source of protein
- High in selenium
- High in folate
- High in phosphorus
- Source of vitamin B12
- Source of vitamin B3
Dishes
Among dishes
The category in the 17 Fit catalog: 699 foods. Compared per 100 g.
- 84% More calories than 84% of dishes.
- 96% More selenium than 96% of dishes.
- 97% More folate than 97% of dishes.
- 95% More phosphorus than 95% of dishes.
- 82% More vitamin B3 than 82% of dishes.
Similar in composition
The foods with the nearest calories and macros.
- Sweet and sour pork 260 kcal
- Sweet and sour chicken 250 kcal
- Chicken pot pie 255 kcal
- Arancini 253 kcal
- Fish and chips 224 kcal
- Burger 260 kcal
More in Dishes
- Shepherd’s pie 123 kcal
- Clam chowder 93 kcal
- Cobb salad 93 kcal
- Potato salad 168 kcal
- Barbecue ribs 254 kcal
- Meatloaf 199 kcal
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Where these numbers come from
USDA FoodData Central (FNDDS, USA), code 2707044.
Carbs are available carbohydrates, without fibre, as on EU labels.