17 Fit Food calories Sweets and desserts
Crème brûlée calories and nutrition facts
Crème brûlée: 272 kcal per 100 g, protein 4.5 g, fat 20.8 g, carbs 16.6 g. 1 piece (100 g): 272 kcal.
Under a thin, glassy layer of sugar caramelized with a torch lies a rich vanilla custard of cream and egg yolks, baked in a shallow ramekin. A 100 g crème brûlée has about 272 kcal, most of it from the cream. Recipes that use part milk come out lighter.
- Low salt
- Source of vitamin A
- Protein 7%
- Fat 69%
- Carbs 24%
In everyday portions
- 1 piece ≈ 100 g 272 kcal P 4.5 · F 20.8 · C 16.6 g
- 100 kcal is 37 g this much of it gives 100 kcal
- Energy density Medium 2.7 kcal per gram: the lower it is, the more food you get for the same calories
Nutrition per 100 g
The percentage is the share of an adult’s daily reference intake set by the EU (Regulation 1169/2011). What the % means
Energy and macros
- Energy 272 kcal 1,138 kJ 14%
- Protein 4.5 g 9%
- Fat 20.8 g 30%
- Carbs available, without fibre 16.6 g 6%
- Fibre 0.61 g
- Salt 0.12 g 2%
Where the calories come from
- Protein 7%
- Fat 69%
- Carbs 24%
Protein and carbs give 4 kcal a gram, fat 9. “Other” is fibre, alcohol and organic acids.
Vitamins
- Vitamin A 179 µg 22%
- Vitamin D 0.25 µg 5%
- Vitamin E 1.2 mg 10%
- Vitamin K no data
- Vitamin C 0.25 mg <1%
- Vitamin B1 thiamin 0.04 mg 4%
- Vitamin B2 riboflavin 0.19 mg 14%
- Vitamin B3 niacin 0.08 mg <1%
- Vitamin B5 pantothenic acid 0.59 mg 10%
- Vitamin B6 0.042 mg 3%
- Folate B9 26.2 µg 13%
- Vitamin B12 0.35 µg 14%
- Choline no data
Minerals
- Potassium 94 mg 5%
- Calcium 64.3 mg 8%
- Phosphorus 97 mg 14%
- Magnesium 7.6 mg 2%
- Iron 0.8 mg 6%
- Zinc 0.6 mg 6%
- Copper 0.05 mg 5%
- Manganese 0.05 mg 2%
- Selenium 2.5 µg 5%
- Iodine 17.5 µg 12%
- Sodium 46.1 mg 2%
EU criteria for nutrition claims
Which of them 100 g of this food meets under Regulation (EC) 1924/2006.
- Low salt
- Source of vitamin A
Sweets and desserts
Among sweets and desserts
The category in the 17 Fit catalog: 269 foods. Compared per 100 g.
- 75% Fewer calories than 75% of sweets and desserts.
- 91% More vitamin A than 91% of sweets and desserts.
Similar in composition
The foods with the nearest calories and macros.
- Éclair 264 kcal
- Gelato 249 kcal
- Strawberry cake 260 kcal
- Yule log (bûche de Noël) 317 kcal
- Ice cream 227 kcal
- Black Forest cake 324 kcal
More in Sweets and desserts
- Macarons 430 kcal
- Churros 419 kcal
- Baklava 440 kcal
- Pecan pie 443 kcal
- Pumpkin pie 201 kcal
- Frozen yogurt 127 kcal
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Where these numbers come from
ANSES-CIQUAL (France), code 39213.
Carbs are available carbohydrates, without fibre, as on EU labels.